A stuffy nose is a common problem that many people face, whether it’s due to allergies, the flu, or other causes. A stuffy nose is common in both children and adults. It is usually not serious and can be cured with self-care at home. It can be
Corn is a field crop that is rich in many nutrients, especially carbohydrates and vitamins. Many people like to use it in both savory and sweet dishes. The nutritional value of corn kernels, other parts of corn also have medicinal properties. But if you notice that
Some lucky people able to eat without gaining weight and exercise little. That may be because the body has a naturally high metabolism. But for those who gain weight easily, because each person’s metabolic rate is different, depending on factors such as age, gender, body
At present, the trend of health lovers is strong and continuously popular. For the new generation, they turn to consume more healthy food and weight loss, Another recipe that helps reduce weight is the plant-plant protein diet recipe, which in addition to helping you have
It is like a nightmare that follows menstruation for women is menstrual cramps. Some people may have pain to the point of having to stop working or studying or the pain is so bad that they cannot sleep. Menstrual pain are pain in the lower
Oral health is very important because there are many problems that can occur and have an impact on a child’s nutritional status. Almost all of these can be prevent. Dental care in children can be divid into the following periods: Age 0 – 6 months: Use
Which groups of lung patients are at risk of exacerbation during hot weather The groups of lung patients who should monitor their symptoms and take good care of themselves during the hot season or when the weather gets hotter include: 1. Obstructive airway disease Asthma, emphysema,
Types of spinal arthritis Osteoarthritis/ spondylosis Osteoarthritis is the most common type of spinal arthritis, usually affecting the lower back. It occurs when the cartilage between the joints slowly breaks down due to injury, daily wear and tear, or other joint-related conditions, leading to inflammation and
Double chin is caused by the accumulation of fat under the chin that everyone can have regardless of whether they are fat or thin. It is also an area that is difficult to remove. Having a double chin is often caused by many factors, including
First-aid help for bone fractures Immobilise the limb In general, if there is an injury to the upper limb (arm, shoulder, elbow, forearm) then splinting the limb either by using an arm sling if available or wrapping the arm against the torso will immobilise the