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How to choose the right exercise for the elderly

Elderly people are at an age where their physical condition deteriorates with age, including the immune system in the body that can work less, causing various diseases to occur more easily. These problems can be prevented from becoming severe by “exercise”. And of course, exercise in

Deschamps reveals Mbappe has a broken nose.

France coach Didier Deschamps has revealed Kylian Mbappe could have a broken nose after sustaining the injury in the football match against Austria. France got their Euro 2024 campaign off to a winning start with a 1-0 win over Austria. But were dealt a blow

Neuer ignores criticism of Germany’s No.1 status.

Manuel Neuer has revealed that he does not care about external criticism. But rather talks, analyses and evaluates the football team internally. Germany captain Manuel Neuer has revealed. He is not bothered by outside criticism of his position as Germany’s first-choice goalkeeper, Sky Germany reported

Bayern Munich will keep Davies next season.

Bayern Munich are ready to keep Alphonso Davies at the club next season. Despite the risk of losing the football player on a free transfer. Bayern Munich have decided to keep Alphonso Davies at the club next season. Despite the Bavarians risking losing the 23-year-old

What causes lactose intolerance?

What causes lactose intolerance? Our body has the enzyme lactase produced in the small intestine. It breaks down lactose. Which is found in many dairy products, into smaller sizes and is absorbed to use as energy in the body. But the body of a person with lactose intolerance cannot completely